Chair Massage provides numerous health benefits
- Increases Circulation
- Reduces muscle tension and pain
- Helps prevent Repetitive-Stress Injuries
- Relaxes and rejuvenates
- Relieves emotional stress
- Increases alertness
- Improves mental clarity
- Boosts energy
Stress can be the cause of many physical ailments
When stress builds without intervention it can lead to:
- Headaches, backaches, and neck pain.
- Poor concentration
- Anxiety
- Depression
- Anger
- Physical and emotional exhaustion or “burn-out.”
How Chair Massage Benefits the Workplace
In addition to the relaxation effects, chair massage can also address several other issues. Work stress causes headaches, tension in the neck and shoulders from sitting at a desk all day, and overuse injuries from computers, ipads and other electronic devices. A short chair massage can make all the difference.
A comment from an employee at a recent corporate office visit was “I almost forgot I’m at work”. They were able to completely escape the demands of work for just a short time and totally recharge their energy level.
If you have not experienced the benefits chair massage can provide, see for yourself. You will no doubt want to make this a part of your wellness regimen.
