Sports massage for events
Sports massage is a technique used to help warm up muscles for competition. It’s popular with participants at events such as fundraising run/walks or for longer endurance events like a marathon. It can be helpful at competitions such as golf tournaments, swim meets, or for professional athletes preparing for a game.
Pre-event sports massage is a technique performed more vigorous in nature. It will help the athlete warm up and remain energized and alert. It can also be specific to the athletes sport and focus on areas most used during competition.
Sports Massage at the Finish Line
Post-event sports massage is helpful after competition. Massage is performed less vigorously to help slow the body down and can assist in preventing the build up of lactic acid which is the cause of muscle soreness.
Stretching can be incorporated and is extremely helpful both pre and post event.
We offer table or chair massage and can advise which would work best for your event.
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Some of the benefits of sports massage :
- Sports Massage is a type of therapeutic massage designed specifically for highly active people who engage in athletics.
- Sports Massage enhances performance and can help prolong a sports career.
- It can benefit both athletes and highly active individuals by helping to prevent injury, reduce pain and swelling in the body, and increase flexibility.
- Sports massage is also highly effective in speeding up recovery from an injury, encouraging awareness, and promoting the body’s natural immune functions.
Turn 2 Massage offers onsite massage for all sporting events.
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Make Turn 2 Massage your choice for mobile massage therapy, chair massage, event massage and mobile spa party services in Atlanta.