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You are here: Home / Massage for National Men’s Health Week

Massage for National Men’s Health Week

National Men’s Health Week provides information and awareness for health and wellness:

June 13th – June 19th, 2016 is National Men’s Health Week. This week is recognized to provide health awareness for men. At this time of year we acknowledge our father’s on Father’s Day and give more attention to the men in our lives. Men’s Health week is to educate people and provide alternatives to better health. Whether it be scheduling a long overdue doctor’s visit, getting blood pressure or cholesterol checks, increasing exercise or finding ways to cope with stress.

There are many things you can do to improve and maintain a healthy lifestyle. Eating right, exercising, getting enough sleep and paying close attention to what your body is saying. Adults typically need about 7 to 9 hours of sleep. Exercise a minimum of 2 hours a week. Be mindful of the foods you eat. Watch sodium intake and eat in moderation. Be in tune with your body. If something doesn’t feel right, don’t ignore it. Busy lifestyles, taking care of family and sometimes fear of a possible diagnosis will prevent some men from scheduling regular doctors visits.

We know high stress levels have a very negative impact on our bodies. Finding ways to manage stress may help reduce the risk of serious health issues developing. Including regular massage as part of your health and wellness plan can be extremely beneficial in reducing stress.

Turn 2 Massage recognizes National Men’s Health Week and offers therapeutic massage for wellness and chair massage for men’s health week events.

Let us help you lead a healthier life. Start making massage a necessity not a luxury.

If you would like more information chair massage for your event, click here.

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    Turn 2 Massage is Atlanta’s leading mobile massage and chair massage service provider.

    We also provide corporate chair massage and event massage services in Tampa, Orlando and Chattanooga.

    Corporate chair massage and event massage services is our specialty.   Our traveling massage therapists come to your office, home or event location.   Health fairs, Conferences, Parties.  Whatever your event or occasion, our on-site massage services add to the occasion.  We offer chair massage for corporate wellness programs, corporate yoga classes & chair yoga at the office.

    Our team of professional massage therapists are experts in their field.  Skilled in both therapeutic full body massage as well as chair massage therapy.

    Turn 2 Massage has been providing Atlanta mobile massage and on-site chair massage services since 2010 and have since expanded services to the Tampa, Orlando and Chattanooga areas.

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