Is your office an environment that’s highly demanding and has staff under pressure to meet deadlines. If so, you need to find healthy alternatives to help workers stay healthy and cope with the stress.
Massage in the office has become more and more popular over the years. It has shown to have several beneficial effects on employees health. Providing office massage to your staff can lower stress and help create a more relaxing, peaceful environment.
Stress that builds day after day without some kind of relief creates unhealthy and usually unhappy people. The effects of stress on the body are known to have a domino effect of creating one issue after another. Likely you or at least someone you know has had a doctor’s visit and the doctor cannot diagnose or explain a specific cause of pain or reason for the complaint. The majority of time the patient is told it’s stress related and to find better ways to cope. Many times they want to prescribe sleep aids or anti-depressants.
Massage is the healthy alternative to managing stress. Chair massage in the office has shown it puts employees in a better mood and helps them become more willing and able to conquer demanding tasks. Escaping for just 10 or 15 minutes to receive a chair massage can clear the mind and give a renewed sense of direction. There is an increase in energy levels and people have more motivation to put in the extra effort because they have a clear mind and can make better decisions.
Office massage is a simple and affordable solution to a high stress work environment. If you think your office needs a boost of energy and an increase in morale, consider including massage at your office.
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